04 September 2017

Guest Post: Get Creative With Bento Lunches

Get Creative With Bento Lunches

Have you heard of bento lunches and bento boxes? It’s a fun, fairly new trend in packed lunches that traces its origins to Japan. Bento is a traditional way for Japanese to pack single serve meals they can take with them to work or school. There they often consist of rice, fish or meat, and cooked or pickled vegetables. The container is usual rectangular with compartments for each dish.

Bento boxes are traditional made of stainless steel, but you can also find plastic and even glass versions. These food containers with an international flair are usually square and have internal compartments that allows you to keep your food separate. This gives you a great canvas to get creative with food.

Yes, with Bento boxes it’s ok to play with the food and come up with some fun and creative lunches for the kids (or yourself). Cut the sandwiches in cute little shapes, make some fun roll-ups, and get creative with fresh fruit, raw veggies, cheese and the likes as sides.

If you are ready to get even more creative, do a quick search online for bento lunch ideas. You’ll find ideas from gourmet food to fun and quirky kid-friendly lunch ideas. Who knew that you could shape rice and make it look like an adorable panda? You’ll find entire Pinterest boards and Instagram accounts dedicated to creative bento boxes.

There’s no need to go all out. You can make delicious and eye-pleasing bento lunches by taking just a little care with how you place the food in the boxes and taking advantage of simple little tricks like pouring goldfish crackers or raisins into paper or silicone cupcake liners.

What I like best about bento lunches is that it gives you the opportunity to pack several small, snack like items into one lunch. Your child will have fun picking and choosing for lunch and you know he will still get a healthy meal. Plus what child doesn’t love a bunch of colourful finger food for lunch. Heck, you may even convince your picky eaters to try new fruits, veggies, cheeses and the likes if you cut them into cute little shapes.

These fun and delicious lunches aren’t just for kids. Order a couple of bento boxes and start packing your own lunch. You can go as simple or gourmet as you’d like. Or grab a few of your own favorite healthy snacks and call it lunch. The possibilities are almost endless with bento box lunches.


Mini Calzones

Ingredients :
·         1 Roll Your Favorite Biscuits
·         1/2 Ricotta Cheese
·         2 Cups Shredded Mozzarella
·         2 tsps. Grated Parmesan Cheese
·         Dash Salt
·         Dash Garlic Powder

Directions:

Open the biscuits and roll each one out flat with a rolling pin. If the dough sticks to the rolling pin take a little bit of flour and sprinkle over the rolling pin.

For each biscuit add a 1/4 tsp. of Parmesan cheese onto one half of the flattened biscuit. Then add 3 Tbsps. of mozzarella and a tsp. of ricotta. Sprinkle with a little salt and garlic powder. Fold the biscuit over on itself. Crimp with a fork.

Cook at 350F for 14-17 minutes or until the biscuit is golden brown.

Sides:
Spaghetti sauce for dipping
Green salad with dressing
Iced tea

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