The book is about being thankful even when things are bad. In the thankfulness, we can find the joy that is missing in our lives. Being thankful can help to bring us peace in addition to joy.
It is hard to hold onto anger and be thankful at the same time. It is hard to be sad and thankful at the same time. By filling our time with thankfulness, we move the anger and sadness outside of our hearts to make room for the joy. The bad doesn't look so bad anymore.
One Thousand Gifts: A Dare to Live Fully Right Where You Are
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